Student banking
¿Cómo afecta el estrés académico a la calvicie?
Calvicie: La relación entre el estrés y la caída del cabello Durante años pensé que la preocupación por los exámenes y las fechas de entrega me estaba arruinando el pelo.…
Student life balance
Las desventajas de la adicción al trabajo | ¿La adicción al trabajo es una desventaja?
Las desventajas de la adicción al trabajo | ¿Es malo ser adicto al trabajo? En el acelerado mundo actual, la adicción al trabajo se considera a menudo una insignia de…
Health coverage for students
5 maneras de deshacerse de la culpa tóxica
Maneras de deshacerse de la culpa tóxica Especialmente para los estudiantes que tienen que hacer frente a muchas obligaciones y a un alto nivel de exigencia, la culpa puede ser…
Stress management workshops
High cortisol levels: What is the danger for students?
High cortisol levels Managing stress wasn't just about staying calm before tests when I was in college. It was a complicated mix of hormones, especially cortisol, the so-called "stress hormone."…
Stress management workshops
Daily routine – the importance of daily routine for academic success
Daily Routine for Academic Success Establishing a daily routine does more for you than only help you succeed academically; it also paves the way for healthier living, better focus, and…
Cheap dopamine – what are its dangers for students?
Understanding Dopamine's Effects on the Lives of Students Being a key neurotransmitter in the sense of pleasure and reward, dopamine is sometimes referred to as the "feel-good" neurotransmitter in the…
24/7 Online Banking: UHFCU understands the demands of student life and provides convenient, round-the-clock access to your accounts through online banking. Monitor your balances, make transfers, and pay bills with ease from the comfort of your own home or on the go.
The 4 myths about stress
The 4 myths about stress Myth: Stress Is Always Bad Not all stress is detrimental to our health or academic achievement, despite what the general public believes. In actuality, stress…
Academic stress and academic performance – 5 effective tips
Academic stress and academic performance Facing academic challenges is a norm in university life, yet managing stress and enhancing performance need not be daunting. This guide offers seven effective strategies,…
Student Socialization – Effective Methods
Student Socialization: Effective Methods for Coping with Study Stress Stress is an unavoidable part of being a student, frequently resulting from personal struggles, academic demands, and the difficult effort of…
Alivio del estrés estudiantil: Empieza por la nutrición
Estrés estudiantil El equilibrio entre el estudio y el descanso, la vida en la sociedad estudiantil y el incumplimiento de los requisitos personales pueden causar estrés entre los estudiantes universitarios.…