The 4 myths about stress
The 4 myths about stress Myth: Stress Is Always Bad Not all stress is detrimental to our health or academic achievement, despite what the general public believes. In actuality, stress…
The 4 myths about stress Myth: Stress Is Always Bad Not all stress is detrimental to our health or academic achievement, despite what the general public believes. In actuality, stress…
Academic stress and academic performance Facing academic challenges is a norm in university life, yet managing stress and enhancing performance need not be daunting. This guide offers seven effective strategies,…
Student Socialization: Effective Methods for Coping with Study Stress Stress is an unavoidable part of being a student, frequently resulting from personal struggles, academic demands, and the difficult effort of…
Estrés estudiantil El equilibrio entre el estudio y el descanso, la vida en la sociedad estudiantil y el incumplimiento de los requisitos personales pueden causar estrés entre los estudiantes universitarios.…
Campus life isn’t all about chasing grades; it's about laughs, late-night chats, and memories to cherish. But juggling between friend-time and study-time? That's an art. The secret sauce? Knowing when…
Burnout is sneaky. It doesn't kick the door down; it slowly slips in. Feeling drained all the time, losing touch with things you loved, or just getting cynical about your…
Every learner knows the weight of looming deadlines, those never-ending projects, and that internal push to shine brighter. A dash of stress? It can give you that nudge to do…
Ever felt that heavy pit in your stomach as exam time nears? It’s like your heart wants to beat right out of your chest. But here's a thing - an…